National Drug and Alcohol Facts Week is Jan. 22-27. This important observance is designed to give teens and their families helpful, accurate information on drug and alcohol use. Too often a teen’s attitude toward substance abuse is shaped by influences in movies, TV shows, music and video games that don’t accurately depict the toll that substance use can take on them, their friends and families.
A wide variety of events and the distribution of science-based materials aims to bust the many myths about drug and alcohol use during National Drug and Alcohol Facts Week. Many parents find that the observance can create positive momentum toward intervening in a teen’s substance abuse through treatments like family counseling.
7 Tips for Talking With Teens About Drugs and Alcohol
At the core of National Drug and Alcohol Facts Week is the idea that teens who have accurate information about substance abuse and open lines of communication with their parents and other adults are empowered to make smart choices about their behavior. To make that vision a reality, parents must initiate a dialog with their adolescent children.
Below are seven key concepts to keep in mind as you take that first step:
1) Give your teen ample notice. Conversations about drug and alcohol use can be difficult. If a teen is caught off guard, a common reaction is to become defensive and uncommunicative. On the other hand, a teen who has some time to gather their thoughts is much more likely to be open and engaged in the conversation.
2) Start talking with your children when they are young. Many children have their first experience with drugs or alcohol earlier than parents might think — before they are even teenagers in some cases. Ideally, you should open a dialog before they begin experimenting.
3) Don’t make accusations or demand information. Unless you know for certain that your teen is using drugs or alcohol, you should not accuse them of doing so. You also should not demand that they disclose information about their behavior or that of their peers. The goal of this conversation is to encourage openness going forward and to indicate your willingness to be a resource for your teen.
4) Avoid scare tactics. While there are many serious consequences of drug or alcohol abuse, you should not attempt to shock your teen into abstinence. Doing so may make them hesitant to have conversations with you in the future.
5) Set expectations and discuss consequences. Be sure your teen is clear on your rules regarding substance abuse and what the consequences are for breaking those rules. Then, be sure to follow through if the need arises.
6) Give your teen a safe way out of difficult situations. Let your teen know that they can call or text you at any time of the day or night and you will come to get them, no questions asked.
7) Consider professional help. If you think opening a dialog with your teen will be too difficult, it may be helpful to have a therapist participate in the conversation.
Helping Teens and Families Find Common Ground Through Family Counseling
Community Reach Center provides a wide variety of mental and emotional health services to help teens and families come to an agreement on issues around drug and alcohol use. This includes individual counseling, family counseling and other treatments. To learn more, visit communityreachcenter.org or call us at 303-853-3500 Monday through Friday, 8 a.m. to 5 p.m. We have centers in the northside Denver metro area of Adams County including the cities of Thornton, Westminster, Northglenn, Commerce City and Brighton.