Anxiety is caused mostly by perceived threats in the environment, but some people are more likely to react than others, we are informed in the Mental Health First Aid manual that accompanies our Mental Health First Aid courses at Community Reach Center.
According to the MHFA research, those more at risk include those who:
- Have a sensitive nature and tend to see the world as threatening.
- Have a history of anxiety in childhood or adolescence, including marked shyness.
- Are female
- Abuse alcohol
- Have a traumatic experience
And the risks are increased by:
- Difficult childhood
- Family background that involves poverty or a lack of skills
- Family history of anxiety disorders
- Parental alcohol problems
- Separation and divorce
Anxiety problems can also result from:
- Medical conditions
- Side effects to certain drugs
- Intoxication with alcohol, cocaine, sedatives, and anti-anxiety medications.
There are many types of anxiety disorders, among them is GAD (Generalized Anxiety Disorder), in the which main symptoms involve being overwhelmed, unfounded anxiety and worry about things that may go wrong or one’s inability to cope accompanied by multiple physical and psychological symptoms more days than not for six months. Numerous other anxiety disorders with similar symptoms can be described, but the things to consider are the general symptoms and whether to seek professional advice if needed. And it is importance to remember that anxiety untreated can develop into a range of adverse outcomes later in life.
At Community Reach Center, we are always glad to answer your questions. As was noted in an blog last week, mental health is an important part of your overall health and should have high priority. If you would like professional advice for you or someone you care for, call 303-853-3500.